التغدية والحمل

فبراير 28, 2024

فيتامين د

امل

فيتامين د : فيتامين د عنصر غذائي اساسي دقيق ، يوجد في بغض المواد الغذائية ، و ينتجه الجسم تحت تاثير أشعة الشمس ، و هو ضروري لامتصاص و تث...

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التغدية والحمل

فبراير 21, 2024

فوائد الحديد

امل

فوائدالحديد : الحديد عنصر غذائي معدني ضروري للجسم . وهو المسؤول عن إنتاج الهيموجلوبين ، وهو بروتين موجود في خلايا الدم الحمراء ينقل الأكسجين...

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التغدية والحمل

فبراير 14, 2024

حمض الفوليك

امل

حمض الفوليك : حمض الفوليك، هو أحد فيتامينات ب التي تحتاجها أجسامنا لتعمل بشكل صحيح. إنه يلعب دورًا حاسمًا في العمليات الجسدية المختلفة، بم...

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التغدية والحمل

فبراير 14, 2024

تغذية الحامل : كيفية تلبية الاحتياجات الغذائية لفترة الحمل

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تغذية الحامل : تغذية الحامل هي جزء مهم من حياة المراة خلال فترة الحمل. تلعب تغذية الحامل دور مهم في الحفاظ على صحتها وصحة جنينها. وبالتالي ...

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التغدية والحمل

مايو 29, 2023

اكل الصحي للحامل : نصائح مهمة للحامل

امل

اكل الصحي للحامل : تناول اكل صحي ومتوازن خلال فترة الحمل مهم جدًا لتلبية احتياجاتك الغذائية وصحة الجنين. الاكل الصحي للحامل من أعظم الاشياء ...

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أخر الاخبار

التغدية والحمل

فيتامين د

فوائد الحديد

حمض الفوليك

تغذية الحامل : كيفية تلبية الاحتياجات الغذائية لفترة الحمل

اكل الصحي للحامل : نصائح مهمة للحامل